20180525

A] 3 Sets of:
2 Backsquats@83%
rest 90-120 seconds
6 Backsquats@63%
rest 120 seconds.
**Add weight every set if possible.**

B] Every 2:00 for 10:00 (5 Sets):
3 Deadlifts
*build to Today's 3RM Deadlift

C] (Optional WOD)

3 Rounds:

8 Right-arm O.H. Reverse Lunges (25' Walking Lunges*) 50/35#
8 Left-arm O.H. Reverse Lunges (25' Walking Lunges*) 50/35#
16 Burpees over Dumbbell